Underpinnings:  Find bras that fit in Trinidad and Tobago

(868) 303-0166 | info@prettyunderpinnings.com

  • About Us
    • Your Perfect Fit
    • Maternity
    • Post-Mastectomy
  • Reservations
  • The UPlift Project
  • Blog
  • Shop
  • UP Rewards
  • The UP List
  • Job Opportunities

Gratitude: What you focus on expands

21/4/2016

Comments

 
This post is part of our #indulgeU2016 series
​This month our #indulgeU2016 focus is on ‪#‎gratitude...a shift towards acknowledging the many small blessings that already exist in our lives rather than focusing on what our lives lack. How is that indulgent? Research shows that our thoughts can actually trigger changes in our brain and in our body that can affect our mental and physical health. Studies also show that giving thanks makes people happier and more resilient, strengthens relationships, improves health, and reduces stress...I think we can all use some of those benefits in our lives!
Picture

Read More
Comments

    Archives

    February 2019
    January 2019
    August 2018
    July 2018
    May 2018
    April 2018
    January 2018
    December 2017
    October 2017
    September 2017
    August 2017
    January 2017
    August 2016
    July 2016
    May 2016
    April 2016
    March 2016
    January 2016
    December 2015
    November 2015
    June 2015
    April 2015
    February 2015
    January 2015
    December 2014
    September 2014
    July 2014
    May 2014
    April 2014
    March 2014
    January 2014
    October 2013
    August 2013
    July 2013
    May 2013

    Categories

    All
    Body Image
    Bra Fitting Tips
    Exercise
    #indulgeU2016
    Lifestyle
    Maternity
    Young Women

Picture

Picture
CONTACT US

MAKE A RESERVATION

FREQUENTLY ASKED QUESTIONS

BACK TO TOP

© Underpinnings Ltd | All Rights Reserved